A workout might tell you which movements, sets, and reps to do, but how should the whole thing feel?
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A workout might tell you which movements, sets, and reps to do, but how should the whole thing feel?
Posts from July 2016-Jan 2018 originally ran at The Hairpin.
Posts from Jan 2018-June 2019 originally ran at SELF.
Posts from June 2019-August 2021 originally ran at VICE.
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